Picado - Free Stroke Tech Pair

The Comprehensive Picado Package - videos + tabs (tef, pdf)

• 10 Picado Agility Exercises (tef, pdf)
• Daily Picado Routine - video + tabs (tef, pdf)
• Picado Speed Drill - Sextuplets - video + tabs (tef, pdf)

Free Stroke Fundamentals - 3 videos + tabs (tef, pdf)

• Video: Free Stroke Fundamentals: free stroke action, producing good tone, combining free stroke with the rest stroke thumb
• Basic Free Stroke Exercise 01
• Basic Free Stroke Exercise 02